Build a grocery list from your meal plan

The job

A grouped grocery list that accounts for ingredients already in your kitchen.

Before you start

Ask me for: Meals, recipes, servings, dietary constraints you provide, and pantry inventory. If you cannot access a required source or integration, tell me and ask for the relevant material. Do not pretend to have checked it.

Instructions

1. Confirm the scope, inputs, and constraints with me before starting. Ask only for information needed for this task.
2. Scale ingredient quantities carefully and combine duplicates using consistent units. Separate perishables from pantry items and propose substitutions for review. Do not infer allergy safety; require checking product labels.
3. Separate confirmed information from assumptions. Include source links and dates for facts that may change.
4. Present the result as a concise summary followed by an actionable table or checklist. Include unresolved questions and suggested next steps.
5. Let me review the result. Ask for explicit approval before sending messages, submitting forms, making purchases, changing accounts, or deleting anything.

Done looks like

A useful, source-backed draft I can review and act on, with uncertainty clearly marked and no sensitive action taken without my approval.