Workflows for the small tasks that pile up: appointment booking prep, renewals, returns, forms. Plus a community Muse invite code pool.
Life admin is the category of things that take five minutes each and never get done: the renewal you keep meaning to check, the return window that closes on Friday, the form that needs the same details you have typed a hundred times.
These workflows hand Muse the checking and the drafting, and leave you the final click.
Give Muse the goal. It builds a phased plan as a living document, tracks connected health data, notices when life gets in the way and rewrites the plan instead of guilt-tripping you.
Meta's announcement describes an agent that can work in its own browser. Sundog workflows ask it to prepare what a form needs and to pause before submitting anything, so you can review the details first.
Sign in to Sundog, take one code from the community pool, redeem it under Redeem invite code in your Muse settings within 48 hours of joining, then add your own code for the next person. You and the person who shared the code each get 1 billion Muse tokens. One code per person, and codes never bypass Meta's availability or eligibility rules.
Starter workflows are original instructions written as starting points and are labelled untested. Community members report what worked, and those results appear on each workflow page as they come in.
Give Muse the date, headcount and vibe. It plans a scaled menu, remembers who cannot eat what, builds the prep timeline and drafts every invitation for your approval.
An agent keeps one running ledger of everything in flight in your life and re-reads the full list every 8 hours, looking only for staleness. Nothing you promised ever quietly dies, and you carry none of it in your head.
One trusted list for appointments, meds, refills, and rides. Muse drafts requests but never sends, books, or files them without approval. Watch data is read against your own baseline, reminders stay inside waking hours, and a one-page emergency summary regenerates on every med or condition change.
A Muse user gave their Muse a phone number through BotPhone, so an AI receptionist answers their business line and reports every call back to them in Muse, with a summary and the full transcript.
Describe a recurring need once. Muse finds providers, books the first session with your approval, then manages rebooking, cancellations and the weeks you are travelling.
Forward Muse a form link or a photo of a paper form. It completes every field from the details it remembers and stops before signatures, payments and anything binding.
Collect important renewal dates into one manageable administrative checklist.
A shared weekly plan with responsibilities and handoffs clearly visible.