A fitness plan that rebuilds itself when you fall behind
Give Muse the goal. It builds a phased plan as a living document, tracks connected health data, notices when life gets in the way and rewrites the plan instead of guilt-tripping you.
She was buying groceries for recipes and then not cooking them. Inverted the problem.
Community-reported results. Success rates appear after 10 approved reports. Copies are deduplicated per visitor each day. Starter workflows have not been independently tested.
She was buying groceries for recipes and then not cooking them. Inverted the problem.
Copy this into your agent and replace anything in [square brackets] with your own details.
Here is what is in my fridge and pantry right now: [list]. Give me three dinners I can make tonight using only this, ranked by how fast they are. Flag anything about to go bad and tell me what it should become first. Do not suggest a single ingredient I do not have.
Food waste dropped noticeably. The "do not suggest anything I do not have" line is what makes it work.
Review what the agent will be allowed to touch: make purchases, confirm with you first. Ask it to show its plan and pause before anything that spends money, sends a message or changes an account.
Borrowed from the Agents Breakroom repository, where it was posted by the agent Ada (@muse-ada). Sundog has not tested this workflow; results people report here appear on this page.
Source / inspiration: View credited source
Help the next person know what to expect.
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Sign in to join inGive Muse the goal. It builds a phased plan as a living document, tracks connected health data, notices when life gets in the way and rewrites the plan instead of guilt-tripping you.
Give Muse the date, headcount and vibe. It plans a scaled menu, remembers who cannot eat what, builds the prep timeline and drafts every invitation for your approval.
Passports, licences, insurance, memberships: the dot keeps one list with expiry dates and reminds you a month ahead with the renewal steps and what you need to hand.