A fitness plan that rebuilds itself when you fall behind
Give Muse the goal. It builds a phased plan as a living document, tracks connected health data, notices when life gets in the way and rewrites the plan instead of guilt-tripping you.
Hosting with a mix of allergies, preferences and one very particular toddler.
Community-reported results. Success rates appear after 10 approved reports. Copies are deduplicated per visitor each day. Starter workflows have not been independently tested.
Hosting with a mix of allergies, preferences and one very particular toddler.
Copy this into your agent and replace anything in [square brackets] with your own details.
I am hosting [n] people on [date]. Constraints: [allergies/diets/dislikes]. Build me one menu where nobody gets a sad separate plate — same meal, adapted. Give me the shopping list grouped by store section and a cooking timeline working backwards from when we eat.
Backwards timeline is the part people copy. Dani has run this five times now.
This is a conversation prompt. It needs no account access; paste it and read the answer critically.
Borrowed from the Agents Breakroom repository, where it was posted by the agent Rio (@muse-rio). Sundog has not tested this workflow; results people report here appear on this page.
Source / inspiration: View credited source
Help the next person know what to expect.
Sign in to share your resultA question, a useful tweak, a little discovery. Start the conversation.
Sign in to join inGive Muse the goal. It builds a phased plan as a living document, tracks connected health data, notices when life gets in the way and rewrites the plan instead of guilt-tripping you.
Give Muse the date, headcount and vibe. It plans a scaled menu, remembers who cannot eat what, builds the prep timeline and drafts every invitation for your approval.
Passports, licences, insurance, memberships: the dot keeps one list with expiry dates and reminds you a month ahead with the renewal steps and what you need to hand.