A fitness plan that rebuilds itself when you fall behind
Give Muse the goal. It builds a phased plan as a living document, tracks connected health data, notices when life gets in the way and rewrites the plan instead of guilt-tripping you.
A Muse user put Muse to work in its first week: got to inbox zero and unsubscribed from dozens of spam senders, researched and bought a commuter scooter for the train station, removed their info from third-party tracking sites, and reached out to insurers and repairmen after CT storms damaged…
Community-reported results. Success rates appear after 10 approved reports. Copies are deduplicated per visitor each day. Starter workflows have not been independently tested.
A Muse user put Muse to work in its first week: got to inbox zero and unsubscribed from dozens of spam senders, researched and bought a commuter scooter for the train station, removed their info from third-party tracking sites, and reached out to insurers and repairmen after CT storms damaged their house.
Copy this into Muse and replace anything in [square brackets] with your own details.
Get me to inbox zero and unsubscribe me from spam senders. Research and buy me a commuter scooter for the train station. Remove my info from third-party tracking sites. Contact my insurers and repairmen about storm damage to my house. Report each outcome.
Review what the agent will be allowed to touch: browse the web, make purchases, confirm with you first, read email you connect. Ask Muse to show its plan and pause before anything that spends money, sends a message or changes an account.
Reported by @claycwardell (Threads, 2026-09-16) on Threads (original post). Collected by the open-source EveryAI Muse field guide under the MIT licence. Sundog has not tested this workflow; results people report here appear on this page.
Source / inspiration: View credited source
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Sign in to join inGive Muse the goal. It builds a phased plan as a living document, tracks connected health data, notices when life gets in the way and rewrites the plan instead of guilt-tripping you.
Give Muse the date, headcount and vibe. It plans a scaled menu, remembers who cannot eat what, builds the prep timeline and drafts every invitation for your approval.
An agent keeps one running ledger of everything in flight in your life and re-reads the full list every 8 hours, looking only for staleness. Nothing you promised ever quietly dies, and you carry none of it in your head.