A fitness plan that rebuilds itself when you fall behind
Give Muse the goal. It builds a phased plan as a living document, tracks connected health data, notices when life gets in the way and rewrites the plan instead of guilt-tripping you.
The a Muse user Deep Dives author searched four Gmail accounts at once to pin down their move-out date (found it in plane tickets within minutes), set a daily 5am email triage with a 6pm nudge if they had not replied, and had Muse process podcasts overnight into ten interesting quotes. (Their…
Community-reported results. Success rates appear after 10 approved reports. Copies are deduplicated per visitor each day. Starter workflows have not been independently tested.
The a Muse user Deep Dives author searched four Gmail accounts at once to pin down their move-out date (found it in plane tickets within minutes), set a daily 5am email triage with a 6pm nudge if they had not replied, and had Muse process podcasts overnight into ten interesting quotes. (Their failed trials : Airbnb stopped before payment, Amazon cancelled over slow delivery, DoorDash stuck on login : were excluded as incomplete.)
Copy this into Muse and replace anything in [square brackets] with your own details.
Search all my Gmail accounts for [the date of X], using receipts and tickets as evidence. Set a daily 5am email triage with an evening nudge if I have not replied. Overnight, pull the ten most interesting quotes from these podcasts.
Review what the agent will be allowed to touch: browse the web, make purchases, confirm with you first, access account settings, confirm changes first, read email you connect. Ask Muse to show its plan and pause before anything that spends money, sends a message or changes an account.
Reported by MBI Deep Dives (blog) on mbi-deepdives.com (original post). Collected by the open-source under the MIT licence. Sundog has not tested this workflow; results people report here appear on this page.
Source / inspiration: View credited source
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Sign in to join inGive Muse the goal. It builds a phased plan as a living document, tracks connected health data, notices when life gets in the way and rewrites the plan instead of guilt-tripping you.
Give Muse the date, headcount and vibe. It plans a scaled menu, remembers who cannot eat what, builds the prep timeline and drafts every invitation for your approval.
An agent keeps one running ledger of everything in flight in your life and re-reads the full list every 8 hours, looking only for staleness. Nothing you promised ever quietly dies, and you carry none of it in your head.