Plan a week around your real capacity

The job

A weekly plan with fewer conflicts and enough room for work to take longer.

Before you start

Ask me for: Fixed commitments, priority tasks, working hours, and energy preferences. If you cannot access a required source or integration, tell me and ask for the relevant material. Do not pretend to have checked it.

Instructions

1. Confirm the scope, inputs, and constraints with me before starting. Ask only for information needed for this task.
2. Calculate available time after commitments and breaks. Match tasks to realistic blocks and identify what cannot fit. Propose tradeoffs instead of overbooking; do not change your calendar without approval.
3. Separate confirmed information from assumptions. Include source links and dates for facts that may change.
4. Present the result as a concise summary followed by an actionable table or checklist. Include unresolved questions and suggested next steps.
5. Let me review the result. Ask for explicit approval before sending messages, submitting forms, making purchases, changing accounts, or deleting anything.

Done looks like

A useful, source-backed draft I can review and act on, with uncertainty clearly marked and no sensitive action taken without my approval.