A fitness plan that rebuilds itself when you fall behind
Give Muse the goal. It builds a phased plan as a living document, tracks connected health data, notices when life gets in the way and rewrites the plan instead of guilt-tripping you.
A Muse user: a day-one Muse agent that reminds them about supplements, catches up their DMs, and plans a park cleanup : the range is the point.
Community-reported results. Success rates appear after 10 approved reports. Copies are deduplicated per visitor each day. Starter workflows have not been independently tested.
A Muse user: a day-one Muse agent that reminds them about supplements, catches up their DMs, and plans a park cleanup : the range is the point.
Copy this into Muse and replace anything in [square brackets] with your own details.
Every day: remind me to take my supplements, catch me up on my DMs with a short summary, and help me plan [community project]. Be my daily chief of staff.
Review what the agent will be allowed to touch: browse the web. Ask Muse to show its plan and pause before anything that spends money, sends a message or changes an account.
Reported by @gravity0890 on X (original post). Collected by the open-source EveryAI Muse field guide under the MIT licence. Sundog has not tested this workflow; results people report here appear on this page.
Source / inspiration: View credited source
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Sign in to join inGive Muse the goal. It builds a phased plan as a living document, tracks connected health data, notices when life gets in the way and rewrites the plan instead of guilt-tripping you.
Give Muse the date, headcount and vibe. It plans a scaled menu, remembers who cannot eat what, builds the prep timeline and drafts every invitation for your approval.
An agent keeps one running ledger of everything in flight in your life and re-reads the full list every 8 hours, looking only for staleness. Nothing you promised ever quietly dies, and you carry none of it in your head.